Facility #1: Personal Training Studio

About Our 1 on 1 personal training studio

Welcome to our exclusive personal training facility in Sterling, VA! Here’s what to look forward to at our gym:

  • Spacious Environment: Our 3,000 sq ft facility provides plenty of room for focused workouts.

  • Personalized Attention: We limit sessions to four clients per hour, ensuring you receive dedicated one-on-one training.

  • Expert Trainers: Our highly trained professionals create customized workout plans tailored to your individual goals.

  • State-of-the-Art Equipment: We offer a wide range of the latest gym equipment to support all aspects of your fitness journey.

  • Science-Based Programs: Our training methods are grounded in scientific principles, ensuring effective and safe workouts.

  • Supportive Atmosphere: Join a motivating community where your success is our top priority!

Experience the difference of personalized training at our dedicated facility.

Address: 45965 Nokes Blvd, Unit 160, Sterling, Va, 20166

Facility #2: Group Training Studio

About Our Group Training Facility

Welcome to our expansive group training facility! Here’s what you can expect:

  • Spacious Environment: Our 10,000 sq ft facility provides ample room for dynamic group workouts.

  • Variety of Classes: We offer a range of small group strength and small group boxing classes to fit your interests and fitness levels.

  • State-of-the-Art Equipment: Train with the latest gym equipment designed to enhance your workout experience.

  • Certified Trainers: Our knowledgeable and certified trainers are here to guide you through every class, ensuring proper technique and support.

  • Science-Based Programs: Our strength programs are rooted in scientific principles, focusing on effective and safe training methods.

  • Supportive Community: Join a motivating community that encourages and uplifts each other throughout your fitness journey.

Come experience the energy and camaraderie of our group training sessions!

ADDRESS: 21592 Atlantic Blvd, #130, Sterling, VA, 20166

  • Yes! Our 1 on 1 personal training facility is across from Dulles Mall and our group training facility is across from the Walmart. Both facilities are in Sterling, VA.

  • Yes! We have state of the art gym equipment. Both facilities have squat racks, cable machines, cardio equipment, free weight section, bands, benches, kettlebells, sleds, bumper plates, battle ropes, and more.

  • While our group training facility has separate men’s and women’s locker rooms equipped with showers and toilets, our one-on-one personal training facility only has two bathrooms without showers

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