“My journey with getting and staying in shape has been a lifelong process. From a young age, I always looked up to my dad, wondering when I could begin lifting like he did!

After getting certified, I realized my training looked nothing like it could have, and therefore, I completely understand the beginner mindset, as I was once where my clients are now!

My main goal is to transform your body as I have—seeing muscles you didn’t know existed—while also learning the “why’s” and “how’s” along the way, so you can continue your transformation and make lifelong changes that you didn’t think possible beforehand.”

-Coach Jake